Elderly: reading, knitting, & other mental activities may delay memory loss

Speaking of knitting (as I was in my previous post), I think it's fascinating to learn of new research from the Mayo Clinic in Minnesota about how a mental workout such as knitting may be able to delay memory loss: Knitting 'can delay' memory loss Engaging in a hobby like reading a book, making a patchwork quilt or even playing computer games can delay the onset of dementia, a US study suggests. (link via BBC News) This is very encouraging news about getting old. If the results of this study prove to be true, than memory loss should not be accepted as inevitable in the elderly. It also helps to highlight how unhealthy it is to watch a lot of TV and more importantly how wrong it is for elderly to end up in nursing homes where their major "activity" might be watching TV rather than participating in cognitive exercise (exercising their brains). I hope that since I'm a voracious reader and I also enjoy knitting, that I am protecting myself from the onset of dementia!